
Somatic Coaching
“Toward what future do we want to apply our courage?”
Staci Haines, Founder of Generative Somatics
Have you ever tried to change a pattern? And continually feel like you repeat the same behavior, despite knowing that you do it? Despite feeling the pain of it every time you do it?
Maybe you desire to live a life of more purpose and share your gift with the world, but seem to start and stop and can’t get past the first step.
This is because patterns live in the body.
We cannot think or will our way out of our conditioned tendencies.
My fear and belief that I cannot speak my truth doesn’t live in my mind - it lives in my jaw and my belly. It lives in the multiplicity of protective and scared parts in me, that have their own unique wisdom and intelligence to offer. I cannot use affirmations, force, will, or bypass my way beyond these keepers at the gate.
We need to establish enough safety with ourselves and learn how to go slow enough to not leave behind our slowest part. The coaching process at Rewild Rewire does exactly this - we move at the pace of the body. Through establishing safety and working through the body, we reconnect to what we authentically care about, identify who we want to become, and align our daily practice with our vision.
We compassionately recognize the intelligence of our strategies that helped us survive. It is this compassion that helps us to move forward into new, better adapted strategies. We create space for more choice to emerge. The most effective tools often seem too simple, but … simple is sustainable…. and sustainable is what creates change.
In nature, rewilding is the process of restoring a habitat to its more natural state.
At Rewild Rewire, we work to restore the Self to its more natural state by transforming our default and conditioned habits and ways of being to create more alignment with what we care truly about.
We go at the pace of the body and natural cycles, both of which our modern world has severed us from.
Fundamentally, our coaching process is about:
attuning to and situating ourselves in natural patterns that orient us towards more acceptance and wholeness
re-patterning the structure of your body to rewire your mind
Your ability to unlearn is just as important as your ability to learn. This is deconditioning.
This is for you if:
You have a deep desire to move forward, but keep getting stuck
You know you are made for more, but need help clarifying your vision
You want to approach healing in a slow, compassionate manner centered around wholeness instead of forcing and fragmentation
You want to know yourself more deeply, beyond social and cultural conditioning
You want to flow with all of your emotions with more ease and acceptance
You want to move more gracefully with change as the only constant of life (death is not the opposite of life, stagnation is the opposite of life)
You’ve gone to talk therapy and have a high level of self knowledge, but it just hasn’t seemed to move the needle in the way you know is possible
You are here to truly become the creator of your life
You desire to operate from your own inner authority, intuition, and knowing
You want to root deeply in your authentic expression and move beyond fears of rejection
You are a changemaker who wants to rise into radical responsibility
You want to root your security in your relationship with the Earth and the Web of Life instead of false constructs of security